Good morning,

Welcome to another week. How are you? Have you had a good weekend? What a lovely sunny weekend it was. I have managed a walk over the weekend and spent Sunday working on the garden. What have you been upto?

Thank you to those who have completed my online questionnaire it really will help me to decide which classes to add to the timetable and see how many people would like to return. If you would like to complete it, please find the link below. This week I will be collating the feedback from the questionnaire and Facebook polls I have created. 

I have set up on Facebook, a private group called Keep Fit with Paula. In the group you will be kept up to date regarding my classes, events etc. If you would like to join, click the link below.

If you would like to purchase some of my home workouts to do from the comfort of your own home. You can choose individual bundles to do or buy a few to mix and match. Once purchased you will be sent the private links to my fitness videos so that you can do them as many times as you like.  Each bundle is £9.99 for 4 workouts or my 3 for 2 offer....purchase any 2 bundles and receive a third free of charge.   You can choose from Pilates Intervals, Pilates, BLT, Total Body Workout, Total Body Challenge, HIIT and BLT/Body Blitz. 

I am still here online and if you haven't tried my classes and would like to try one for FREE let me know.

Have a good week. 

Take care Paula xx