Good morning,

How was your weekend?  

Did you watch the football? How did you feel watching the game? I was gutted. My heart went out to the team seeing their faces and the pressure they were facing particularly for the younger ones. I am so proud of them. I do have two very subdued lads in the house this morning. 

Please note there are no classes this evening as I am self isolating but will return on Wednesday for Pilates. Thank goodness I am still teaching online so tonight's BLT/Body Blitz session will be online via Facebook live at 6.55 pm. For those who are on the Bronze monthly membership or PAYG you are welcome to join in the session as I can add you to the VIP group just let me know. For those on silver you have access to online.

I am running a special offer 2 for the price of 1 during July. See image below.

Please make sure you have completed a PARQ (Health Screening Questionnaire). If you haven't myself and Aileen have them at class.

NEW CLASS ALERT  - Dance Fitness with Lisa will be returning on Wednesday 8th September, 7-7.45 pm, Torkington Centre.

If you are on a silver monthly membership please amend your standing order to £38 a month as the price increased on the 7^th June.

DATES FOR THE DIARY
Lunch - Telve, Thursday 22 July, 11.30 am.
Xmas Party - Topkapi, Hazel Grove, Saturday 11 December, 7.30 pm.
Holidays -  Aileen Monday 26th July.
Myself Monday 26th July returning Monday 9th August.

Have a good week. 

Take care Paula xx