Good afternoon,
How was your weekend? My dad got married on Saturday at the Town Hall and then onto the Wycliffe Hotel in Edgeley, it was a lovely day and I have never been to the Wycliffe before but I highly recommend the restaurant for a meal.
Membership - If you are a member I am running a special offer for September. If you refer a friend to any class on the timetable they can attend for £3.75 and if they join the membership
programme they will receive their first month half price and the referring member gets their membership the following month half price.
Reminder - can you please make sure you book fitness classes you are attending. We are still distancing as much as we can and if the class is full you will not be allowed to participate and the
team don't want to have to turn people away - thanks.
Beginners Yoga Wednesday - Apologies but this class will finish on Wednesday 15 September. Thank you to everyone who has attended.
Equipment for sale- I am still not using my own equipment in my classes and have asked clients to purchase their own. I still have equipment for sale and if you would like to purchase please let me know.
Bender Balls for Pilates £5.50
Handweights:
0.5 kgs £2.00
0.75 kgs £2.50
1 kg £3.00
1.5 kg £3.50
2 kg £4.00
2.5 kg £4.50
SIT Fitness – Starts Monday 20th September, 9.30 - 10.15 am at Hazel Grove Bowling and Tennis Club.3 spaces left
SIT Fitness a seated exercise to music class. The class is for anyone who is concerned about their ability to stand whilst exercising so the routine will be done sat down. The gentle, chair-based exercises are great for improving your strength, mobility, posture and balance and suitable for people with reduced mobility. It will be sociable, fun and boost your happy hormones. A great way to make friends and gain confidence.
If you know anyone who may be interested please let me know.
Dance Fitness with Lisa starts Wednesday 22nd September,
7-7.45 pm, Torkington Centre.
DATES FOR THE DIARY
Thursday 30th September - Lunch at Telve, 11.30 am, afternoon tea £10 or food from the main menu.
Xmas Party - Topkapi, Hazel Grove, Saturday 11 December, 7.30 pm.
Have a good week.
Take care Paula xx