Good morning,

I hope you had a good weekend? My mum had a fall last Thursday and ended up at SHH and was transferred to Salford as she had a brain hemorrhage. She went into theatre on Friday and is now recovering in intensive care. The good news is the op went well and they are pleased with her progress. When I visited she was very tired but she managed conversations and tried food. I am just letting you know because of classes and at the moment they are all running as normal.  

Thank you to everyone who joined Lisa for her dance class last Wednesday it was a great turn out and a massive thank you to Lisa who has a broken wrist but still taught the class even though she is in a lot of pain. 

Class change - Dance Fitness starts Monday 4th October with me, 6-6.45 pm
As I mentioned last week I am stopping Zumba after 11 years. However I have decided to run the class as a Dance Fitness class. For those who attend Zumba the dances we do at the beginning and the end of the class will be for the whole 45 minute session. See poster below.

Membership - If you are a member I am running a special offer for September. If you refer a friend to any class on the timetable they can attend for £3.75 and if they join the membership programme they will receive their first month half price and the referring member gets their membership the following month half price.

Equipment for sale- I am still not using my own equipment in my classes and have asked clients to purchase their own. I still have equipment for sale and if you would like to purchase please let me know.
Bender Balls for Pilates £5.50
Handweights:
0.5 kgs £2.00
0.75 kgs £2.50
1 kg £3.00
1.5 kg £3.50
2 kg £4.00
2.5 kg £4.50


DATES FOR THE DIARY
Thursday 30th September - Lunch at Telve, 11.30 am, afternoon tea £10 or food from the main menu. Let me know if you are attending for my birthday bash.
Xmas Party - Topkapi, Hazel Grove, Saturday 11 December, 7.30 pm.

Have a good week. 

Take care Paula xx