Information regarding fitness, nutrition, health & fat loss tips
Published: Sat, 11/16/19
Good morning From the 6/1/2020 the Pilates and Yoga classes will increase by 50p. New Prices: £7.50 Yoga 1 hour class 10 card class pass, £70 11th…
Published: Fri, 11/15/19
Good morning, Thank you for attending classes this week. Kick Start Sprinter continues to run until Christmas - it is a health, wellness and weight…
Published: Mon, 11/11/19
Good morning, I hope you have had a lovely weekend. Well Saturday was my last 50th do. I have had a great time with family and friends and my best…
Published: Fri, 11/08/19
Good morning, Thank you for attending classes this week. Kick Start Sprinter continues to run until Christmas - it is a health, wellness and weight…
Published: Mon, 11/04/19
Good morning, I hope you have had a lovely weekend. Well what can I say I have started my Christmas shopping. My weekends are getting busier and I am…
Published: Fri, 11/01/19
Good morning, Thank you for attending classes this week. Kick Start Sprinter continues to run until Christmas - it is a health, wellness and weight…
Published: Mon, 10/28/19
Good morning, I hope you have had a lovely weekend. Below is the Keep Fit with Paula timetable and your updates for Keep Fit with Paula and Kick Start…
Published: Fri, 10/25/19
Good morning, Thank you for attending classes this week. Kick Start Sprinter continues to run until Christmas - it is a health, wellness and weight…
Published: Mon, 10/21/19
Good morning, I hope you have had a lovely weekend. Below is the Keep Fit with Paula timetable and your updates for Keep Fit with Paula and Kick Start…
Published: Fri, 10/18/19
Good morning, Thank you for attending classes this week. Kick Start Sprinter continues to run until Christmas - it is a health, wellness and weight…