Keep Fit with Paula weekly update classes resume 5 October
Published: Tue, 09/29/20
Good morning, Keep Fit with Paula is returning on Monday 5th October. I have had messages asking if I am still able to teach with Stockport in…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
National Fitness Day
Published: Wed, 09/23/20
Good morning, Today is National Fitness Day. Join me for 24 hours in my VIP online fitness studio. 2 special offers Try a live class tonight 7 pm BLT…
Keep Fit with Paula weekly update important information
Published: Sun, 09/20/20
Good evening, Keep Fit with Paula should be returning tomorrow. Unfortunately, the boys and I are self isolating for 14 days. We are all okay and have…
Face to face classes resuming 21/9/2020 important information
Published: Mon, 09/14/20
Good morning, Keep Fit with Paula is returning on Monday 21st September 2020. We have a, brand new timetable which is subject to change and will be…
Update for Keep Fit with Paula community classes returning 21/9/2020
Published: Fri, 09/04/20
Good afternoon, How are you all? I hope you are well. Just giving you an update regarding classes returning on the 21st September. I was hoping to…
Update for Keep Fit with Paula community classes
Published: Tue, 09/01/20
Good morning, How are you all? I hope you are well and enjoyed your bank holiday weekend. Sorry I have not communicated recently. I am going to be…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 24/8/2020
Published: Mon, 08/24/20
Good afternoon, How are you? I hope you are all safe and well. I have managed to do quite a bit more in the house during my week off but still not…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - CRAVINGS
Published: Fri, 08/14/20
Good afternoon, How are you? I hope you are all safe and well. Online classes are continuing and we have had fabulous weather this week for my outdoor…
FOREVER WITH PAULA - tonight's live event Tuesday Night Takeaway
Published: Tue, 08/11/20
The contents in this bo helped me get back on track with my healthy lifestyle as I dipped during lockdown, my energy improved, back to healthier…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 10/8/2020
Published: Mon, 08/10/20
Good morning, How are you? I hope you are all safe and well. I have had a fabulous time away with the boys, my dad and his partner in Filey. The…