FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 07/13/18
Good morning I hope you have enjoyed your week and ready for the weekend. I'm off camping this weekend with the boys/friends to a site in Birchover.
Information regarding fitness, nutrition, health & fat loss tips
Published: Fri, 07/13/18
Good morning I hope you have enjoyed your week and ready for the weekend. I'm off camping this weekend with the boys/friends to a site in Birchover.
Published: Mon, 07/09/18
Good morningI hope your weekend was good and another fabulous sunny weekend. Updates below regarding what is happening at Keep Fit with Paula and Kick…
Published: Sat, 07/07/18
Good morning from Karen and I,Our 2nd Health, Fitness & Fun Weekend was fabulous. We had so much fun and loved every minute of it so we have booked…
Published: Fri, 07/06/18
Good morning the hot weather is here to stay for the time being. How are you finding it? I know some of you are struggling with the heat and getting…
Published: Mon, 07/02/18
Good morningI hope your weekend was good and another fabulous sunny weekend. I spent the weekend with 3 friends two whom I have known since junior…
Published: Fri, 06/29/18
Good morning another fantastic week of fabulous weather and the weekend is meant to be good as well. I hope you are enjoying the sun. Mums & Tots…
Published: Mon, 06/25/18
Good morningI hope your weekend was good. Another fabulous sunny weekend I hope you enjoyed it. Updates below regarding what is happening at Keep Fit…
Published: Fri, 06/22/18
Good morning I hope you have had a good week and I bet you are ready for the weekend and the weather forecast is good so get those BBQ's on the go.I…
Published: Tue, 06/19/18
Good morningI am launching my BRAND NEW programme Buggy Beat and I am running a FREE TASTER SESSION tomorrow at Torkington Park.Buggy Beatâ„¢ is an…
Published: Mon, 06/18/18
Good morningI hope your weekend was good. I attended Aaron's football presentation on Friday and it was lovely to see all the boys with their trophies…