FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 06/15/18
Good morning so I am back into my normal routine now both the children have returned to school. Classes have been busy again this week which is…
Information regarding fitness, nutrition, health & fat loss tips
Published: Fri, 06/15/18
Good morning so I am back into my normal routine now both the children have returned to school. Classes have been busy again this week which is…
Published: Tue, 06/12/18
Good morningMy ne t programme starts Thursday.Below are the talks that will be given each ThursdayUnderstanding the Kick Start Foundations of…
Published: Mon, 06/11/18
Good morningWell I hope you have had a good weekend. As I mentioned last week June is a busy month with new programmes starting. We have Mums and Tots…
Published: Fri, 06/08/18
Good morning for those who are still on holiday with the children I hope you are enjoying the sunshine. My youngest goes back on Monday and then it's…
Published: Mon, 06/04/18
Good morningHow are you? I'm back. I have had a great time in Prague and I feel refreshed and ready to get back to work. Normally on holiday I catch…
Published: Sat, 06/02/18
Good morningMy first Mums & Tots Fitness Pilates 4 week programme has just finished and I have loved every minute of it. It has been wonderful to…
Published: Fri, 05/25/18
Good morning and whoop whoop we have another bank holiday weekend. It looks like the weather is here to stay so enjoy your weekend and for those who…
Published: Wed, 05/23/18
Hi everyoneThe time has nearly arrived and I know we have all been inundated with emails from various companies whom we receive information from…
Published: Mon, 05/21/18
Good afternoonHow are you? What a lovely weekend I know I always say it but don't you feel so much better when the sun is out and it looks like the…
Published: Fri, 05/18/18
Good morning, fabulous it's Friday. It looks like we are in for a good weekend weather wise. Are you watching the Royal Wedding? I am meeting friends…