FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 06/15/18
Good morning so I am back into my normal routine now both the children have returned to school. Classes have been busy again this week which is…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
KICK START 6 WEEK WOMEN'S HEALTH & WEIGHT LOSS PROGRAMME
Published: Tue, 06/12/18
Good morningMy ne t programme starts Thursday.Below are the talks that will be given each ThursdayUnderstanding the Kick Start Foundations of…
Weekly update for Keep Fit with Paula w/c 11/6/18
Published: Mon, 06/11/18
Good morningWell I hope you have had a good weekend. As I mentioned last week June is a busy month with new programmes starting. We have Mums and Tots…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 06/08/18
Good morning for those who are still on holiday with the children I hope you are enjoying the sunshine. My youngest goes back on Monday and then it's…
Weekly update for Keep Fit with Paula w/c 4/6/18
Published: Mon, 06/04/18
Good morningHow are you? I'm back. I have had a great time in Prague and I feel refreshed and ready to get back to work. Normally on holiday I catch…
MUMS & TOTS FITNESS PILATES - Monday 11 June - 4 week course
Published: Sat, 06/02/18
Good morningMy first Mums & Tots Fitness Pilates 4 week programme has just finished and I have loved every minute of it. It has been wonderful to…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 05/25/18
Good morning and whoop whoop we have another bank holiday weekend. It looks like the weather is here to stay so enjoy your weekend and for those who…
GDPR REGULATIONS
Published: Wed, 05/23/18
Hi everyoneThe time has nearly arrived and I know we have all been inundated with emails from various companies whom we receive information from…
Weekly update for Keep Fit with Paula w/c 21/5/18
Published: Mon, 05/21/18
Good afternoonHow are you? What a lovely weekend I know I always say it but don't you feel so much better when the sun is out and it looks like the…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 05/18/18
Good morning, fabulous it's Friday. It looks like we are in for a good weekend weather wise. Are you watching the Royal Wedding? I am meeting friends…