Weekly update for Keep Fit with Paula w/c 8/10/18
Published: Mon, 10/08/18
Hi there, I hope you have had a good weekend. Please find below updates for Keep Fit with Paula and Kick Start Stockport.Yoga - Tuesday, Rising Sun.
Information regarding fitness, nutrition, health & fat loss tips
Published: Mon, 10/08/18
Hi there, I hope you have had a good weekend. Please find below updates for Keep Fit with Paula and Kick Start Stockport.Yoga - Tuesday, Rising Sun.
Published: Fri, 10/05/18
Hi everyone, I hope you have had a good week. My post today is supplements.I have also posted 2 desserts one of them being a Kick Start favourite…
Published: Sun, 09/30/18
Hi there, I hope you have had a good weekend. I have had a lovely weekend celebrating my birthday with friends and family as well as a friends 50th…
Published: Fri, 09/28/18
Hi everyone, I hope you have had a good week. September is almost over and it's a busy weekend for me as it is my birthday on Sunday and I am out all…
Published: Sun, 09/23/18
Hi there, I hope you have had a good weekend. My friend, Lynn took me out on Friday for a surprise birthday treat and we went to Cloud 23, Hilton…
Published: Fri, 09/21/18
Hi everyone, I hope you have had a good week. Where is September going it is flying by.My post today is do you plan?I have also posted 2 frittata…
Published: Sun, 09/16/18
I hope you have had a good weekend. Aaron has been on a cub camp over the weekend and has done zip wiring, rifle shooting and more and had a great…
Published: Fri, 09/14/18
Hi everyone, I hope you have had a good week. I love September but have you noticed the temperature dropping and the nights are getting shorter. Not…
Published: Thu, 09/13/18
Kick Start New YOU Autumn ProgrammeKick Start Elevate with Paula ThompsonReal World Weight Loss and Wellness.My new programme will be starting on the…
Published: Mon, 09/10/18
Good morningI hope you are settling back into your routines and you have had a good weekend. What a difference with the weather, cold and wet.Please…