Keep Fit with Paula - stress
Published: Fri, 10/23/20
Good morning, I hope you are all okay? How are you all feeling with regard to the news Greater Manchester is now in tier 3? The good news for us is…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
Keep Fit with Paula weekly update w/c 19/10/2020
Published: Mon, 10/19/20
Good afternoon, I hope you are all okay and had a good weekend. I went for a lovely walk around New Mills on Saturday and it was great to get out in…
Keep Fit with Paula update and mental health
Published: Fri, 10/16/20
Good afternoon, I hope you are all okay? We have finished the second week of classes with myself and it is going really well. I hope you are enjoying…
Keep Fit with Paula weekly update
Published: Mon, 10/12/20
Good afternoon, I hope you are all well. Classes will be going ahead as normal this evening until I hear the latest updates from Boris Johnson. A huge…
Keep Fit with Paula weekly update classes start 5 October
Published: Sun, 10/04/20
Good evening, Keep Fit with Paula is returning to face to face classes tomorrow. Thank you to everyone who is joining me and has booked onto classes.
Keep Fit with Paula weekly update classes resume 5 October
Published: Tue, 09/29/20
Good morning, Keep Fit with Paula is returning on Monday 5th October. I have had messages asking if I am still able to teach with Stockport in…
National Fitness Day
Published: Wed, 09/23/20
Good morning, Today is National Fitness Day. Join me for 24 hours in my VIP online fitness studio. 2 special offers Try a live class tonight 7 pm BLT…
Keep Fit with Paula weekly update important information
Published: Sun, 09/20/20
Good evening, Keep Fit with Paula should be returning tomorrow. Unfortunately, the boys and I are self isolating for 14 days. We are all okay and have…
Face to face classes resuming 21/9/2020 important information
Published: Mon, 09/14/20
Good morning, Keep Fit with Paula is returning on Monday 21st September 2020. We have a, brand new timetable which is subject to change and will be…
Update for Keep Fit with Paula community classes returning 21/9/2020
Published: Fri, 09/04/20
Good afternoon, How are you all? I hope you are well. Just giving you an update regarding classes returning on the 21st September. I was hoping to…