Keep Fit with Paula weekly update w/c 11/1/2021
Published: Mon, 01/11/21
Good morning, I hope you are all okay and had a good weekend. Are you all coping? I know some of you are working from home. Are you a key worker? Are…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
Keep Fit with Paula weekly update w/c 4/1/2021
Published: Mon, 01/04/21
Good morning, HAPPY NEW YEAR to you all. Let's hope we have a better and brighter year. All classes are online until further notice. If you have not…
Merry Christmas
Published: Thu, 12/24/20
Good morning, I would like to take this opportunity to wish you all a very Merry Christmas and a Happy New Year. I taught my last class of 2020 last…
Keep Fit with Paula weekly update w/c 21/12/2020
Published: Mon, 12/21/20
Good afternoon, I hope you have had a good weekend. Not a good weekend news wise from the Government. Christmas is certainly not going to be the same…
Tips to stay on track
Published: Fri, 12/18/20
Good morning, How are you all feeling with regards to the news we are remaining in tier 3? It is such a shame for the hospitality sector as this is…
Keep Fit with Paula weekly update w/c 14/12/2020
Published: Mon, 12/14/20
Good afternoon, I hope you have had a good weekend. Online only classes are continuing until we come out of Tier 3. Fingers crossed that we move down…
Keep Fit with Paula weekly update w/c 7/12/2020
Published: Mon, 12/07/20
Good afternoon, I hope you have had a good weekend. Online classes are continuing until we come out of Tier 3. Fingers crossed we can start again in…
Keep Fit with Paula weekly update w/c 30/11/2020
Published: Mon, 11/30/20
Good evening, I hope you have had a good weekend. Sorry for the late newsletter I am not sure where today has gone!! As I have already mentioned we…
More Back Friday Deals
Published: Fri, 11/27/20
Good afternoon, I hope you are all well. As you will know from the news this week gyms and leisure centres can re-open but because Greater Manchester…
Black Friday Deals
Published: Wed, 11/25/20
Good morning, Please find below my deals for Black Friday for Keep Fit with Paula, Kick Start Stockport and Forever Living. If you want to purchase…