FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Managing stress
Published: Fri, 05/15/20
Good afternoon, How are you? I hope that you are all safe and well. Following the announcement on Sunday from the Government have you gone back to…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
FOREVER WITH PAULA - C9 CLEANSE PROGRAMME
Published: Tue, 05/12/20
Good morning, Our C9 cleanse programme starts Monday 18 May and tonight Forever Living will be hosting an online event for 45 mins sharing some of the…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 11/5/2020
Published: Mon, 05/11/20
Good morning, How are you all? Have you had a good Bank Holiday weekend? I saw lots of lovely pictures on social media re the VE day celebrations. If…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 4/5/2020
Published: Sun, 05/03/20
Good morning, How are you all? Have you had a good weekend? I need to apologise for not sending out my usual Friday newsletter. I didn't start work…
FOREVER WITH PAULA - LEAN & CLEAN IN QUARANTINE
Published: Tue, 04/28/20
As most of you are aware, I am an Independent Forever Business Owner and sell their products which include skincare, nutrition and personal care.
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 27/4/2020
Published: Mon, 04/27/20
Good morning, How are you all? Have you had a good weekend? Classes are continuing online and I am getting good feedback re the classes I am teaching…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Do You NEED To Count Calories To Lose Weight?
Published: Fri, 04/24/20
Good morning, How are you? I hope that you are all safe and well and managing to get out in the sunshine as I know some people are still working. This…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 20/4/2020
Published: Mon, 04/20/20
Good morning, How are you all? As we all know the lockdown has been e tended for a further three weeks so I hope you are all okay and keeping safe and…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - How to Combat Adrenal Fatigue
Published: Fri, 04/17/20
Good morning, How are you? I hope that you are all safe and well. I have been teaching online classes for 4 weeks now and I can't believe how quickly…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 13/4/2020
Published: Sun, 04/12/20
Good evening, I hope you are enjoying your Easter? The weather has been great apart from this evening. My weekend has been a mi ture of working…