Keep Fit with Paula/Kick Start Fat Loss

Information regarding fitness, nutrition, health & fat loss tips

Keep Fit with Paula weekly update w/c 5/5/25

Published: Sun, 05/04/25

Updated: Sun, 05/04/25

Good evening,I hope you are having a good bank holiday weekend.No classes tomorrow evening with it being bank holiday.New month - we are at the start…

Keep Fit with Paula weekly update w/c 28/4/25

Published: Sun, 04/27/25

Updated: Sun, 04/27/25

Good evening,I hope you had a good weekend.New month - we are almost into a new month. Please make sure you book May's classes if you are a…

Keep Fit with Paula weekly update w/c 21/4/25

Published: Mon, 04/21/25

Updated: Mon, 04/21/25

Good evening,I hope you have enjoyed your Easter weekend. 😀Classes are back on Wednesday 23rd April. Please make sure you book your class(es) via…

Keep Fit with Paula weekly update w/c 7/4/25

Published: Sun, 04/06/25

Updated: Sun, 04/06/25

Good evening,I hope you have enjoyed your weekend. The weather has been lovely and it's continuing.😀☀️HolidaysPaula - Monday 14th April for one week…

Tip of the day........Stress Awareness Month 😀

Published: Fri, 04/04/25

Updated: Fri, 04/04/25

Good morning, Tip of the day......Stress Awareness MonthApril 2025 is Stress Awareness Month, championed by the Stress Management Society, aims to to…

Keep Fit with Paula weekly update w/c 31/3/25

Published: Tue, 04/01/25

Updated: Tue, 04/01/25

Good evening,Sorry for the lateness of the newsletter I am slightly behind due to running our fitness weekend. It was a huge success and we received…

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