Keep Fit with Paula/Kick Start Fat Loss

Information regarding fitness, nutrition, health & fat loss tips

Weekly update for Keep Fit with Paula

Published: Mon, 05/22/17

Good morning,I hope you have had a wonderful weekend. If you are ready to get back on track with your fitness/health I have lots on the timetable and…

FOODIE FRIDAY - RECIPE OF THE DAY - BREAD

Published: Fri, 05/19/17

Good morningWhen my clients start one of my Kick Start prgrammes we eliminate bread. Why? Gluten can play havoc with most peoples digestive system.

Weekly update for Keep Fit with Paula

Published: Mon, 05/15/17

Good morning,I hope you have had a wonderful weekend. If you are ready to get back on track with your fitness/health I have lots on the timetable and…

<< First < Previous Next >