Weekly update for Keep Fit with Paula w/c 31/12/18
Published: Mon, 12/31/18
Good morning, How has your Christmas been? I hope you have had a fabulous time and had lots of fun. How are you all feeling ie full of energy or have…
Information regarding fitness, nutrition, health & fat loss tips
Published: Mon, 12/31/18
Good morning, How has your Christmas been? I hope you have had a fabulous time and had lots of fun. How are you all feeling ie full of energy or have…
Published: Sat, 12/29/18
Kick Start New YOU 2019 Programme Kick Start Elevate with Paula Thompson Real World Weight Loss and Wellness. 2018 has been a phenomenal year for my…
Published: Mon, 12/24/18
Good morning, Christmas Eve is finally here. I would like to wish you a wonderful time with family and friends. I really enjoy teaching and it is…
Published: Fri, 12/21/18
Hi everyone, As we approach the holiday season I just want to say a BIG THANK YOU to you for opening my emails every week and attending classes…
Published: Mon, 12/17/18
Good morning, How has your weekend been? I had my works Xmas party on Friday night and on Saturday night met up with some friends at the gin bar in…
Published: Fri, 12/14/18
Hi everyone, Hope you have had a good week? What are you up to this weekend? I can imagine it is a busy weekend for lots of you with parties, meals,…
Published: Wed, 12/12/18
Kick Start New YOU 2019 Programme Kick Start Elevate with Paula Thompson Real World Weight Loss and Wellness. 2018 has been a phenomenal year for my…
Published: Mon, 12/10/18
Good morning, How has your weekend been? Are they busier? I hope you are all keeping well. I have had a cold for 10 days now but I can cope with the…
Published: Fri, 12/07/18
Hi everyone, Well the weekend is almost upon us. How are you feeling with regards to Xmas? Are you stressed? Do you have everything under control? Are…
Published: Mon, 12/03/18
Good morning, How has your weekend been? Saturday night was our Keep Fit with Paula Xmas party and thank you to those who came. It was a fab night at…