Outdoor Fitness Classes
Published: Wed, 07/15/20
Good morning, As I previously mentioned I was looking at starting fitness classes in my back garden as I could teach 5 people. My plan is to start ne…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 13/7/2020
Published: Mon, 07/13/20
Good afternoon, How are you all? I hope you are well and had a good weekend. I went for a lovely walk on Saturday starting in Poynton, Lyme Park and…
Update for Keep Fit with Paula re government announcement
Published: Fri, 07/10/20
Good afternoon, How are you all? I hope you are well. Not the usual newsletter today. Following on from the announcement yesterday I want to let you…
Forever Living Invitation to Tuesday Night Takeaway 7/7/2020
Published: Tue, 07/07/20
Good morning, We are e cited about tonight's Tuesday Night Takeaway event in our Stay Well This Summer Facebook group. If you are looking to create…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 6/7/2020
Published: Mon, 07/06/20
Good afternoon, How are you all? I hope you are well and had a good weekend. I had a lovely time Saturday night catching up with friends. We may have…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Intermittent Fasting
Published: Fri, 07/03/20
Good morning, How are you? I hope you are all safe and well. Another busy week with classes, fitness training and Forever training re their products.
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 29/6/2020
Published: Mon, 06/29/20
Good afternoon, How are you all? I hope you are well and had a good weekend. I enjoyed yesterday in Bu ton and it is the first place I have visited by…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Tips for weight loss
Published: Fri, 06/26/20
Good morning, How are you? I hope you are all safe and well. So what did you make of the announcement on Tuesday and the further rela ing of the…
Forever Living Invitation to The Skincare Studio and skincare event 23/6/2020
Published: Mon, 06/22/20
Good evening, Today Forever Living has created The Skincare Studio in a private Facebook group. This studio is only open for 7 days and tomorrow…
WEEKLY UPDATES FOR KEEP FIT WITH PAULA w/c 22/6/2020
Published: Mon, 06/22/20
Good morning, How are you all? I hope you are well and had a good weekend. I went for a lovely walk on Saturday to Marple, down Middlewood Way to High…