FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Tips for a healthy January
Published: Fri, 01/10/20
Good morning, Well that is the first week over and done with. Have you managed to get back into a routine? As much as I loved Christmas and New Year I…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
Weekly update for Keep Fit with Paula w/c 6/1/2020
Published: Mon, 01/06/20
Good morning, Happy New Year. I hope you have had a good Xmas and New Year. I have had a lovely time with my boys and spent New Year in the Cotswolds.
Weekly update for Keep Fit with Paula w/c 23/12/19
Published: Mon, 12/23/19
Good morning, I hope you have had a lovely weekend. Christmas is almost upon us so I want to wish you all a very Merry Christmas and also thank you…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Healthy Tips
Published: Fri, 12/20/19
Good morning, Thank you for attending classes this week. There is one class left on Monday 23rd December at 6.30 pm. Total Body Workout. Please note…
Weekly update for Keep Fit with Paula w/c 16/12/19
Published: Mon, 12/16/19
Hi, I hope you have had a lovely weekend. I am not really sure where December has gone. It is the final week for schools etc and speaking to clients…
FOREVER WITH PAULA
Published: Sat, 12/14/19
I am pleased to announce that I have become an Independent Forever Business Owner and selling their products which include skincare, nutrition and…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Tips for a healthy run upto Xmas
Published: Fri, 12/13/19
Good morning, Thank you for attending classes this week they have been a lot quieter due to the festive season. Monday 23rd December - there will be a…
Weekly update for Keep Fit with Paula w/c 9/12/19
Published: Mon, 12/09/19
Hi, I hope you have had a lovely weekend. Below is the Keep Fit with Paula timetable and your updates for Keep Fit with Paula and Kick Start…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - TIPS TO STAY ON TRACK BEFORE XMAS
Published: Fri, 12/06/19
Good morning, Thank you for attending classes this week. Kick Start Sprinter continues to run until Christmas - it is a health, wellness and weight…
Weekly update for Keep Fit with Paula w/c 2/12/19
Published: Mon, 12/02/19
Good morning, I hope you have had a lovely weekend. Thank you to everyone who came to the Keep Fit with Paula Xmas party. It was a great night at the…