Health and Fitness Weekend, 9 - 11 October 2020, Llandudno
Published: Wed, 01/22/20
Good evening, Karen and I are running our annual Health and Fitness Weekend in October 2020. We had an amazing time in 2019 and we see the same faces…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
Weekly update for Keep Fit with Paula w/c 20/1/2020
Published: Mon, 01/20/20
Good morning, Below is the Keep Fit with Paula timetable and your updates for Keep Fit with Paula and Kick Start Stockport. All classes are running…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Miracle Morning starts with a Miracle Evening
Published: Fri, 01/17/20
Good morning, How are you all doing? Does it feel like we have not had a Christmas and New Year as we settle back into our daily routines? We are now…
Weekly update for Keep Fit with Paula w/c 13/1/2020
Published: Mon, 01/13/20
Good afternoon, Hope you have all got back into a routine and are ready to get back to classes if you didn't join us last week. Below is the Keep Fit…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Tips for a healthy January
Published: Fri, 01/10/20
Good morning, Well that is the first week over and done with. Have you managed to get back into a routine? As much as I loved Christmas and New Year I…
Weekly update for Keep Fit with Paula w/c 6/1/2020
Published: Mon, 01/06/20
Good morning, Happy New Year. I hope you have had a good Xmas and New Year. I have had a lovely time with my boys and spent New Year in the Cotswolds.
Weekly update for Keep Fit with Paula w/c 23/12/19
Published: Mon, 12/23/19
Good morning, I hope you have had a lovely weekend. Christmas is almost upon us so I want to wish you all a very Merry Christmas and also thank you…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY - Healthy Tips
Published: Fri, 12/20/19
Good morning, Thank you for attending classes this week. There is one class left on Monday 23rd December at 6.30 pm. Total Body Workout. Please note…
Weekly update for Keep Fit with Paula w/c 16/12/19
Published: Mon, 12/16/19
Hi, I hope you have had a lovely weekend. I am not really sure where December has gone. It is the final week for schools etc and speaking to clients…
FOREVER WITH PAULA
Published: Sat, 12/14/19
I am pleased to announce that I have become an Independent Forever Business Owner and selling their products which include skincare, nutrition and…