FOODIE FRIDAY - RECIPE/TIP OF THE DAY - TIPS RE WEIGHT LOSS
Published: Fri, 11/30/18
Hi everyone, I hope you have had a good week and ready for the weekend. It is Keep Fit with Paula's Xmas Do on Saturday and we are all looking forward…
Information regarding fitness, nutrition, health & fat loss tips
Published: Fri, 11/30/18
Hi everyone, I hope you have had a good week and ready for the weekend. It is Keep Fit with Paula's Xmas Do on Saturday and we are all looking forward…
Published: Tue, 11/27/18
Good morning, My new class Pilates for Men starts 10 January 2019, Norbury Church, London Rd, Hazel Grove, SK7 4RF. We will be using various equipment…
Published: Sun, 11/25/18
Good morning, How has your weekend been? Another busy one for me. It's Aaron's birthday today so he had a birthday sleepover on Saturday night with 3…
Published: Sat, 11/24/18
Good morning from Karen and I,Our 3rd Health and Fitness weekend was fabulous. We had so much fun and loved every minute of it so we have booked the…
Published: Fri, 11/23/18
Hi everyone, I hope you have had a good week and ready for the weekend. It's Aaron's birthday on Monday so he is having a sleepover with 4 friends…
Published: Thu, 11/22/18
Good morning, My Black Friday deals have been running all week and will finish on Friday 23 November midnight. Not sure what you want for Xmas then…
Published: Mon, 11/19/18
Good morning, I hope you have had a good weekend. As I mentioned on Friday I was Xmas shopping over the weekend and managed to get a lot done mainly…
Published: Fri, 11/16/18
Hi everyone, I hope you have had a good week and ready for the weekend. Aaron is off to cub camp in Lytham this weekend so I am going into Stockport…
Published: Mon, 11/12/18
Good morning, I hope you have had a good weekend. Please find below updates for Keep Fit with Paula and Kick Start Stockport.Fitness weekend Friday…
Published: Fri, 11/09/18
Hi everyone, I hope you have had a good week and ready for the weekend.My tip today is why vegetables are more important than fruit? I have also…