Forrest Inspired Yoga classes starting Tuesday 1st & Monday 14th May
Published: Wed, 04/25/18
Good morning,Aileen McDonnell is starting two new Forrest Inspired Yoga classes on Tuesday 1 and Monday 14 May. The price of the class will be £7.00…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
Weekly update for Keep Fit with Paula w/c 23 April 2018
Published: Mon, 04/23/18
Good morningHow are you? I hope you had a good weekend and managed to enjoy the lovey sunshine. To my ladies who attend Zumba and Thursday morning…
FOODIE FRIDAY - RECIPE OF THE DAY - FROZEN TREATS
Published: Fri, 04/20/18
Good morning what a lovely few days we have had. I hope you are managing to get out and enjoy the sunshine. It makes you feel so much better.Below are…
Weekly update for Keep Fit with Paula w/c 16 April 2018
Published: Mon, 04/16/18
Good morningHow are you? I hope you had a good weekend. What a beautiful day on Saturday I went to Bakewell and it was packed. Do you find when the…
FOODIE FRIDAY - RECIPE OF THE DAY - SWEET TREATS
Published: Fri, 04/13/18
Good morningHow are you? Majority of the schools go back ne t week. I hope you have enjoyed the holidays.Today I have given you two sweet treat…
MUMS & TOTS FITNESS PILATES - Monday 23 April - 4 week course
Published: Tue, 04/10/18
Good morningMy BRAND NEW course Mums & Tots Fitness Pilates starts Monday 23 April until 14 May 2018. It is a four week course and is for mum's or…
Weekly update for Keep Fit with Paula w/c 9 April 2018
Published: Mon, 04/09/18
Good morningHow are you? Another weekend has gone by far too quickly. What a lovely day yesterday I hope you managed to get out and enjoy it. My…
FOODIE FRIDAY - RECIPE OF THE DAY - EASY RECIPES
Published: Fri, 04/06/18
Good morningHow are you? If you are off with the children over the Easter holidays I hope you are having fun. Today I have given you two of our easy…
KICK START 8 WEEK SUMMER SUPERBOOST PROGRAMME & 21 Day 5:2 LIFT LEAN PROGRAMME
Published: Wed, 04/04/18
Good morningI am running two brand new programmes in April. 8 Week Summer Superboost which is live and online starting Thursday 12 April and a 21 Day…
Weekly update for Keep Fit with Paula w/c 2 April 2018
Published: Tue, 04/03/18
Good afternoonHave you had a good Easter weekend? I hope you have enjoyed yourself and eaten an egg or two.Classes are on over the Easter holidays…