MUMS & TOTS FITNESS PILATES - Monday 11 June - 4 week course
Published: Sat, 06/02/18
Good morningMy first Mums & Tots Fitness Pilates 4 week programme has just finished and I have loved every minute of it. It has been wonderful to…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 05/25/18
Good morning and whoop whoop we have another bank holiday weekend. It looks like the weather is here to stay so enjoy your weekend and for those who…
GDPR REGULATIONS
Published: Wed, 05/23/18
Hi everyoneThe time has nearly arrived and I know we have all been inundated with emails from various companies whom we receive information from…
Weekly update for Keep Fit with Paula w/c 21/5/18
Published: Mon, 05/21/18
Good afternoonHow are you? What a lovely weekend I know I always say it but don't you feel so much better when the sun is out and it looks like the…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 05/18/18
Good morning, fabulous it's Friday. It looks like we are in for a good weekend weather wise. Are you watching the Royal Wedding? I am meeting friends…
Weekly update for Keep Fit with Paula w/c 14/5/18
Published: Mon, 05/14/18
Good afternoonHow are you? I hope you had a good weekend and managed to get out and enjoy the sun. I am full of a cold, sore throat, headache, nausea…
Forrest Inspired Yoga Monday & Tuesday evening
Published: Sat, 05/12/18
Good morning,Aileen Mcdonnell will be teaching Forrest Inspired Yoga Monday evening, 8 - 9 pm, beginner students only at the Torkington Centre, Hazel…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 05/11/18
Good morning well the weekend is almost here. Let's hope it will be a good one weather wise. Would be nice if we have a repeat of last weekend.
Weekly update for Keep Fit with Paula w/c 6/5/18
Published: Tue, 05/08/18
Good morningHow are you? I hope you had a good e tended weekend. The weather was superb and it was lovely to see so many of you on Facebook enjoying…
Weekly update for Keep Fit with Paula w/c 30 April 2018
Published: Mon, 04/30/18
Good morningHow are you? I hope you had a good weekend.Val's funeral will take place on Tuesday 1 May at 1.45 pm the Rowan Chapel, Stockport…