Weekly update for Keep Fit with Paula w/c 14/5/18
Published: Mon, 05/14/18
Good afternoonHow are you? I hope you had a good weekend and managed to get out and enjoy the sun. I am full of a cold, sore throat, headache, nausea…
Keep Fit with Paula/Kick Start Fat Loss
Information regarding fitness, nutrition, health & fat loss tips
Forrest Inspired Yoga Monday & Tuesday evening
Published: Sat, 05/12/18
Good morning,Aileen Mcdonnell will be teaching Forrest Inspired Yoga Monday evening, 8 - 9 pm, beginner students only at the Torkington Centre, Hazel…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 05/11/18
Good morning well the weekend is almost here. Let's hope it will be a good one weather wise. Would be nice if we have a repeat of last weekend.
Weekly update for Keep Fit with Paula w/c 6/5/18
Published: Tue, 05/08/18
Good morningHow are you? I hope you had a good e tended weekend. The weather was superb and it was lovely to see so many of you on Facebook enjoying…
Weekly update for Keep Fit with Paula w/c 30 April 2018
Published: Mon, 04/30/18
Good morningHow are you? I hope you had a good weekend.Val's funeral will take place on Tuesday 1 May at 1.45 pm the Rowan Chapel, Stockport…
FOODIE FRIDAY - RECIPE/TIP OF THE DAY
Published: Fri, 04/27/18
Good morning well the weekend is almost here. Whatever you have planned enjoy it.What a busy week for Keep Fit with Paula. Classes are getting busier…
Forrest Inspired Yoga classes starting Tuesday 1st & Monday 14th May
Published: Wed, 04/25/18
Good morning,Aileen McDonnell is starting two new Forrest Inspired Yoga classes on Tuesday 1 and Monday 14 May. The price of the class will be £7.00…
Weekly update for Keep Fit with Paula w/c 23 April 2018
Published: Mon, 04/23/18
Good morningHow are you? I hope you had a good weekend and managed to enjoy the lovey sunshine. To my ladies who attend Zumba and Thursday morning…
FOODIE FRIDAY - RECIPE OF THE DAY - FROZEN TREATS
Published: Fri, 04/20/18
Good morning what a lovely few days we have had. I hope you are managing to get out and enjoy the sunshine. It makes you feel so much better.Below are…
Weekly update for Keep Fit with Paula w/c 16 April 2018
Published: Mon, 04/16/18
Good morningHow are you? I hope you had a good weekend. What a beautiful day on Saturday I went to Bakewell and it was packed. Do you find when the…